Since I worked on Tuesday, I watched The Biggest Loser on the DVR yesterday morning. Then, after I couldn't find my Tough Girl skirt/pants combo, I dug out a skirt/capri combo, grabbed my iPod and hit the road.
In spite of the weather report, the rains stayed away. My long sleeves were a bit much, the temps approached 50 degrees. Is spring really on its way?
After two miles, I checked my Garmin. My pace was hovering around 10s, haven't seen that pace in weeks. It felt good. I was able to finish 6.01 miles in 59:50. There's something bada$$ about running 6 miles midweek.
Post run I stretched! For real! I've done this 10 minute video a few times before, but I really wanted to do it post run. Like, right after a run, no shower, don't change clothes and put it off after. Hopefully it will prevent injury and help my right quad from bothering me.
Happy Valentine's Day! Since A doesn't have a boyfriend these days, and considers today a stupid made up holiday that makes single people feel bad, I didn't want to dwell on it too much.
However, S is out of town (we will celebrate this weekend), and I'm missing him. I found this on Pinterest....
Enjoy the day!